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In-Person Personal Training

STRONG NOT SKINNY! 

Personal training for women who lift...or want to! 

Looking to build muscle and gain strength, but not sure where to start?

Or maybe you know what you should be doing, but are lacking motivation in the gym? Or maybe a crowded gym is not your cup of tea?

As a Certified Personal Trainer who operates out of a private gym here in Fishers, Indiana, I’m here to push you to that next level!

I believe in safe and effective training. I believe in quality over quantity when it comes to exercise selection. I believe that good vibes and hard work produce the best environment for success.

With one-on-one, in-person personal training sessions, you’ll get:

  • Customized Workouts: Tailored to your specific goals, fitness level, and any limitations you may have.

  • Expert Guidance: I’m a stickler for good form and range of motion. I believe in quality over quantity and spend a good deal of time on exercise selection to maximize results.

  • Motivation & Accountability: I’ll be there to push you through plateaus, celebrate your progress, and keep you on track.

Working together in person means I can provide real-time feedback, adjust workouts based on your progress, and ensure you’re always progressing safely and efficiently. No more guessing or struggling on your own!

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One-On-One Personal Training Rates

  • 30 minutes of in-person training: $50

  • 60 minutes of in-person training: $100  

Customized Personal Training in Fishers, Indiana

With me, Christy Chen

In Person, One-On-One Personal Training

Please complete this quick form and I’ll reach out to you within 48 hours to chat about your first training session.

 

Let’s build STRONG, not Skinny!

Personal training for women who lift or want to lift in Fishers, Indiana!

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